Change for Your Life and Work

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Services for Life, School, & Work
 

 

NLP for Personal Transformation & Lasting Change
Human Beings

Experience a powerful coaching tool that uses verbal and non-verbal communication to change the way you think and offer more empowering perspectives about yourself, others, and life. Wouldn’t now be a good time?

Mindfulness for Performance
Founders | Managers | Students | Professionals

If your mind can generate stress, anxiety, and distraction, it can also generate calm, confidence, and control—if we show it how. Set your brain up for success now!

Family & Systemic Constellations
Human Beings | Coaches | Change Workers

Reveal and resolve inexplicable experiences (loss, anger, sadness, grief, failure, for example) that are disproportionately present in your life, and simply don’t seem like you. This is quite the trip!

 
 

Mindfulness for Performance

Mindfulness for Performance teaches individuals how to set their brains up for success. If your mind can generate stress, anxiety, and distraction, it can also create calm, confidence, and control— if we show it how.

 

NLP for Personal Transformation & Lasting Change

Experience a powerful coaching tool that uses verbal and non-verbal communication to change the way you think and offer more empowering perspectives about yourself, others, and life. Wouldn’t now be a good time?

 
 
 

Family & Systemic Constellations

Reveal and resolve inexplicable experiences (loss, anger, sadness, grief, failure, for example) that are disproportionately present in your life, and simply don’t seem like you. This is quite the trip!

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Tension & Trauma Release (TRE)

TRE is an innovative series of exercises that work with deep muscular patterns of stress, tension, and trauma—assisting your body to reset, release, and finally, relax. Once learned, you can use the exercises independently as needed throughout your life.

 
 
 

Reserve Your Session

Sessions are facilitated online via Zoom. Please send an email requesting your service to meta@coachingbymeta.com

 
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